Plain Perky

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About Plain Perky

Plain Perky is a training and nutrition publication. Written to be refreshingly honest and easy to understand. Plain Perky focuses on sharing practical and actionable fitness content.

  • What they needed

    I started Plain Perky as an educational fitness brand to help women navigate misinformation in the industry.

    I do that through blog posts that are evidence-based, actionable, and easy to understand.

  • What I did

    I managed every aspect of the brand — from writing blog posts to website development.

    I created evidence-based blog posts and guides on fitness, nutrition, health, and lifestyle.

    My blog posts adopted an honest, conservational approach — keeping them relatable, while still being insightful.

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